Olympian Kerry McCoy presents an in-depth look at two of his favorite moves that have helped him become one of the top heavyweight wrestlers in the world. Solid fundamentals are where it all begins. Campers need to be ready to work hard. Finally, Ortiz shows under-hook set-ups and finishes from the standing position. Grandmont pinned Hollister in the third period, and Granby won the dual 42-21. But he held on for one of the Rams four pins, as they bested the Blue Devils 42-21. by:Ben Lipson, 1999 - 2005 All rights This video features Townsend Saunders, former Arizona State University Assistant Coach; Olympic Silver Medallist. This video provides great insight into dominating and pinning from the top position! Copyright 2023 GRANBY STYLE WRESTLING - All Rights Reserved. Ben Peterson's Favorite Moves: Rolls (Videos), This video features Ben Peterson, 3X Olympian, '72 Gold Medallist & '76 Silver Medallist, 2X NCAA Champion at Iowa State. From there he offers a number of tilts and turns off the bar arm using a chicken wing, half nelson, and using the legs. This video features Mike VanArsdale, NCAA Champion (Iowa State University); '96 US Olympic Alternate. (55 minutes), With Steve Sanderson, Head Coach, Wasatch (UT) High School. The peak-out series gets you out of chest-wraps and into scoring position. Learn to stop the opponent attack with defensive counters. 57 minutes 2002. Smith begins by detailing three different Arm Drag techniques, emphasizing hand placement to pull the arm across the body to open up your opponent's side to score. Cross set-up his cross body rides by demonstrating a series of spiral rides to get a leg on his opponent. In conclusion, the Granby series can cause quite the problems if youre not prepared. //var LBtag_id = document.getElementById('buylinkLBHampGranbyWrestling-hg-121621,ph4'); Oklahoma State Head Coach John Smith has compiled a video filled with set-ups and tie-ups that will make you a more effective wrestler on your feet. var sellablestring3 = "STAFF FILE PHOTO"; Coach Smith advises that this tape be used before learning the low-level single leg takedown. Cradles and Grip Strength (video) by Joe Gibbons, Adam Derengowski & Steve Hamilton. This camp is designed to help wrestlers control the tempo on their feet. This video features Mark Cody, American University Head Coach, former Oklahoma State University Assistant Coach, NCAA All-American at Missouri. NORFOLK, VA (WTKR)- The resurgence of Granby wrestling has been one of the biggest headlines of the 2022-2023 season and the Comets are looking to put a successful cap on the campaign this weekend. In the second half of the video, VanArsdale calls on his judo training to demonstrate an effective foot sweep technique that, with a little risk, will reap a big reward. 2002. fcatma-Frontier_Regional_Wrestling_vs_Granby Run time 01:19:44 Scanner Internet Archive Python library 3.2.0 Year 2022 Youtube-height 1080 Youtube-id LUVN4gT0NSU Youtube-n-entries 20 Join us for the 2nd Annual Granby Wrestling Club Golf Tournament! This video features Mike Young, former Boise State University Head Coach. Once your opponent puts his hands on you, you are in position for an Arm Drag. "We don't usually get as much people watching us out there as football or basketball. Hall closes with two key defense to stopping the Russian Tie. Take your wrestling technique to the next level! Drills are included that will not only help your wrestlers with their cradle technique, but with their overall positioning as well. With Kendall Cross, 1996 Olympic Champion! (52 minutes) To order the Complete Husker Wrestling 10 Video Series click here . Saunders also touches on how to use the Duck Under as a counter to the Underhook. Nine Granby wrestlers will head to the state championship meet at the Virginia Beach Sports Center this Friday and Saturday. Do not copy without permission from This is a great tape for the beginning heavyweight who is looking to become comfortable on his feet, and for the advanced heavyweight who is looking to fine-tune his technique. Shows set-ups, variations, tricks and counters including the granby roll. 8:00 PM UTC. Keith Lowrance Granby System Wrestling Video 3: Takedowns Vol. With emphasis on that strong position, McCoy shows two finishes - Step Around and the Step Across - to score with from the overhook. (30 minutes). Hall begins by discussing the important keys to a successful Russian Tie, covering grip, stance, movement, head position and footwork. The backbone of Oklahoma State wrestling is motion using a lot of set-ups. "We wanted more, but I thought we were as dominant as we could be in the finals and set ourselves up really well for the state tournament, so the job's not finished. When your opponent takes a shot, he takes a risk by coming out of his safe position and exposes himself to be scored upon. It felt like we were finally getting a spotlight on us", says Alexis Vasquez who wrestles at 138 pounds. His counter offense techniques create high percentage moves that win matches. Smith shows you moves for getting a whizzer and moves for stopping any counter, both from the mat and from the feet. This sport wrestling-related article is a stub. To begin to achieve this goal, Branch demonstrates several breakdowns, including the spiral ride, the tight-waist chop, and the tight-waist ankle breakdown. '"; Granby vs Lake Taylor Granby Vs BTW. 19 talking about this. We focus on developing mat wrestling to be used as an asset for the wrestler. This video features Greg Strobel, Lehigh University Head Coach. VanArsdale breaks down two critical weapons in his successful wrestling repertoire - the underhook and foot sweep. He then demonstrates three different ways to secure a single leg and three different finishes, including the unique Melvin Douglas Single. 2001. 1986. This video features Mark Munoz, Assistant Coach UC-Davis, former Oklahoma State University Assistant Coach; NCAA Champion, 2X Big 12 Champion! The High Crotch is a fundamental takedown all wrestlers should know. if (photocredit.indexOf(sellablestring) > -1 || photocredit.indexOf(sellablestring2) > -1 || photocredit.indexOf(sellablestring3) > -1 || photocredit.indexOf(sellablestring4) > -1) { var tag_id = document.getElementById('buylinkHampGranbyWrestling-hg-121621,ph4'); See-saw, back-swim and cuts are just a few of the finishes that are covered. We will be in Missouri June 8-12, Hampden-Sydney VA June 22-26 and July 6-10 and have numerous commuter camps throughout the country! McCoy describes how your heavyweight can defend against these ties and how to use them to move his opponent in position for him to score. From there he breaks down the correct technique for scoring with a Duck Under from both an outside and inside tie-up. With Brad Penrith, Assistant Coach, University of Northern Iowa, three-time World Cup Medalist. Length : 53. and that's when a good Peakout will come in handy! This video features Dennis Hall, Assistant Coach Wisconsin Stevens Point; 1995 World Champion (Greco-Roman), 1996 Olympic Silver Medalist (Greco). var sellablestring3 = "STAFF FILE PHOTO"; Length : 51. Techniques we teach have been developed during the trial and errors of my 22 year coaching career. He also shows how to get into a turk while in the standing position from a single, high single or double. 1 DVD: Keith Lowrance Granby System Wrestling Video 4: Takedowns Vol. Defend the low single, high single, high crotch, double leg and more. Shows proper cradle technique, pinning and exotic variations. We saw some good things, but of course its a young season and weve got a lot to work on, Granby coach Kevin McNeill said. This tape will help your wrestlers be in the right position to escape. Master these tactics and youll eliminate your opponents ability to escape, or even worse, put you to your back! Starting with the basics of a low single, Kurt Angle takes you through six of his favorite misdirection singles including shots off an arm drag, duck-under, and collar tie-up. Hall of Fame wrestler and coach John Smith of Oklahoma State University believes a good defense will lead to a potent offense. Covered are the Stretch Single, Arm Drag, Elbow Post, Underhook, Knee Pick, Foot Sweep and Snap Down. Granby School of Wrestling //var LBtag_id = document.getElementById('buylinkLBHampGranbyWrestling-hg-121621,ph5'); Let's face it sometimes you need something else in your bag of tricks, especially at crunch time when more than one point is needed to win. On the Mat covers techniques from the top or bottom position, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switching and stand-ups, standing rolls, and clearing legs and ankles. 30 minutes. Top Position: Controlling Your Opponent Advanced Heavyweight Technique: Taking Away the Power Position Also available in the Foundations for Heavyweight Wrestlers Series: Bottom Position: Explode Off the Whistle! ISBN 1-56404-774-1. Top Position: Controlling Your Opponent. Also available in the Brands' Extreme Wrestling: Pinning Combinations Series: Tom Brands' Domination Pinning - Cross Wrist Series. Look no further! In this video, Townsend Saunders presents more than 10 duck unders for your wrestler to add to his arsenal. ", "It was really exciting," added senior D'Marion Melton, who won the region crown at 157 lbs. NORFOLK, Va. Back in high school for me, assemblies this time of the year were a way to get out of classes and kind of take it easy. ISBN 1-56404-753-9. Master all the moves with the help of wrestling legend Dan Gable. The Comets are coming off a strong showing at the Region 5B. He normally competes at 152. var currentheadline = document.getElementById("headline").innerText; Techniques covered include: Collar Tie Duck, Underhook Duck, Twist and Spin, Body Lock, Side Step and more. Gable goes beyond the basics to show you how to modify techniques for a winning edge. Granby (12-0) stayed perfect by beating the Knights 53-21 and then the Commodores 64-18. Author : Adam Derengowski. The tape concludes with some drills for the Underhook and a brief look at defending the Underhook. Author : Joe Gibbons, Adam Derengowski & Steve Hamilton. With Bill Smith, former Olympic and NCAA Champion. Norfolk Collegiate made up the fourth school for the matches that started at 1pm in the afternoon. 40 minutes. if (photocredit.indexOf(sellablestring) > -1 || photocredit.indexOf(sellablestring2) > -1 || photocredit.indexOf(sellablestring3) > -1 || photocredit.indexOf(sellablestring4) > -1) { Granby won the match 42-21. We focus on a specific skill set of the low single and then what details are needed to help make that skill set successful. GAZETTE STAFF / KYLE GRABOWSKI Be sure to grab your opponents hip or ankle instead. Off the whistle, switch sides on your opponent and bump them forward. When chopping your opponents arm, it's not a good idea to fall to your hip. Granbys Kirk Kim took down Esteban Rivera with 14 seconds remaining in the second period of their 126-pound bout. Covered are entries into, turns for and escapes from the Near Leg Turk and Inside Turk. He also covers double leg and throw-bys off an underhook. In this tape, Brad Penrith demonstrates numerous high-crotch setups and finishes. He then takes you through nine different rolls, including the famous Peterson Roll, named after him. Our approach is designed to help athletes succeed. Munoz discusses three different High Crotch combinations, including the Post set-up to Double Leg finish, Inside Tie to a Pop finish, and Outside Control to a Run the Pike finish. Deprey pinned Castro in 33 seconds, and Granby won the match 42-21. Step 1 of Granby Roll: Chop When wrestling a Granby series opponent, an easy fix off the whistle is to switch to the opposite side off the whistle. Starting with a basic duck, Angle first takes you through the fundamental techniques. Length : 49. The senior wrestled Northamptons Keegan Hollister at 160 pounds Wednesday in Granby. Another great way to stop the Granby series is to switch sides and apply an ankle ride. Length : 63. Northampton picked up its points at the extremes of the weight classes. Finishes include inside trips, shucks, circle and snaps, and numerous throws. Scrambling allows your wrestler to use his opponent's shot as his takedown. Of the eight matches wrestled, the Rams won four and dropped four. The takedown techniques covered include the single, double, snap down, firemans, and hip toss, which he used successfully to win the World Championships. This video begins with four drills to help strengthen your arm drag technique. Two-time NCAA Champion Kurt Angle demonstrates all of the key components of his duck-under technique. We pride ourselves on teaching a style of wrestling that enhances the bottom position by giving the wrestler the knowledge needed to change tactics when they are struggling to escape with the stand-up. Also includes basic duck unders, set ups, and finishes. (Video). VanArsdale includes a number of unique foot sweep drills to help strengthen the timing and motion of the move. Grandmont pinned Hollister in the third period, and Granby won the dual 42-21. tag_id.innerHTML = ''; At 152 pounds, Joey Depreyput Joshua Castro to the matin 33 seconds. 2002. Deprey pinned Castro in 33 seconds, and Granby won the match 42-21. tag_id.innerHTML = ''; When wrestling a Granby series opponent, an easy fix off the whistle is to switch to the opposite side off the whistle. Related Content. I just hoped I could outlast him.. If one level of your defense breaks down, VanArsdale's instruction equips you with the tools needed to move to the next line of defense --- without giving up points! An excellent tape that will give your wrestler an opportunity to score bonus team points each time he steps on the mat! Throws (video) by Joe Gibbons, Adam Derengowski & Steve Hamilton. Throughout the tape Brands demonstrates drills to help practice the move. 68 minutes. 2000. This video features Mark Branch, Oklahoma State University Assistant Wrestling Coach; 2X NCAA Champion, 4X All-American. Length : 48. Length : 55. '"; Once you get your wrestlers thinking they can score, instead of just defending themselves, their odds to score become better. Demonstrates stand-ups, developing a solid base, switches, sit-outs and rolls plus the fundamentals of hand-wrist control. 44 minutes. 2003. Emphasis on stance, level change, motion, fakes, timing, reshots and making your opponent wrestle your style of wrestling. Affiliate programs and affiliations include, but are . December 10, 2022 @ 10:00 am. var currentheadline = document.getElementById("headline").innerText; ", "I really got to see it grow a lot from my freshman year," Melton said of the program's ascension. Author : Joe Gibbons, Adam Derengowski & Steve Hamilton. var sellablestring4 = "GAZETTE FILE PHOTO"; var sellablestring2 = "STAFF PHOTO"; Coach Cody considers scrambling as the fourth line of defense - to be used when the opponent has gotten through your wrestler's hands and to his legs. The overhook session begins with McCoy dissecting the three keys to a proper overhook and how to get into an overhook position. These are proven ideas that will add another option to your wrestler's arsenal. Packed with live footage of Lincoln using these specific techniques at all levels of competition! WALTERBORO, S.C. One of the last pieces of a legal dynasty that doled out justice in rural South Carolina for decades crumbled Friday as lawyer WASHINGTON President Joe Biden exudes confidence as the next race for the White House approaches.During last months State of the Union address NORTHAMPTON A breakthrough in a 45-year-old unsolved homicide in Granby is expected to be announced at a Monday press conference.The case is HADLEY More than a dozen cats are being removed and relocated to area animal shelters after living in a Hadley home with no electricity, heat or Northamptons Esteban Rivera tries to excape from Granbys Kirk Kim in their 126-pound bout at Wednesdays wrestling match in Granby. Featuring Lincoln McIlravy 3X NCAA Champion, World Cup Champion, National Champion! When their rear is off their ankles, hook their ankle with your inside leg. The key points are hammered home through repetitious drilling of each set-up and finish. Shrugs, Peaks, And Front Headlocks (Video). This video features Tom Brands, Assistant Coach University of Iowa, Olympic Gold Medalist 3X NCAA and Big Ten Champ at Iowa. //LBtag_id.innerHTML = ''; (30 minutes), Front Headlock & Counters to Leg Attacks (Video). Ben dissects the collar tie-up and front headlock, while John looks at the 2-on-1 and under hook. Give Light and the People Will Find Their Own Way. The Russian Tie presents two benefits for wrestlers: First the opponent is constantly on defense thus cannot stall from this position. Defensive Techniques (video) by Tim Neumann. ", Granby head coach Caleb Richardson hopes that having an event like this that helps not only bolsters the sport, but does something else. Kim pinned Rivera with 14 seconds remaining in the second period. Terry examines the bar arm series from the beginning, taking you through a number of options with the spiral breakdown that will put your wrestler in good position to work for the fall. This tape also contains tips on how to fix a broken role, defense, and other combinations to use off the role. Terry Brands has found great success at the International Level: Olympic medalist, 2-time World Freestyle Champion, 2-time World Cup Champion. He closes with a demonstration on how to use the arm drag as a set-up to the low single. Rage To Master Sports, llc.2006 Bristol DrIowa City, IA 522451-844-828-8225support@attackstylewrestling.com. Cross offers a great top position technique to punish an opponent who goes flat to his belly on the mat from the bottom position! "The kids are telling me the kids at school are excited.". When chopping keep your back knee in his rear. All the dos and don'ts for turning a collar tie-up into points. All moves are shown with particular concern for current rules regarding potentially dangerous holds. He then demonstrates several of his most effective tilts including a series of bar arm tilts, scissor-locks on the ankle, simple turks, power-half combinations, and near and far-side cradles. Checkout this exclusive product from Attack Style Wrestling! 48 minutes. This is an excellent video that will help set up the move and help stop the opponent's penetration! An illustration of a 3.5" floppy disk. Steve Martin's Granby School of Wrestling demonstrates the Hi-Lo. From the referees position, as you step your lead foot up, place your belly button hand inside your oponents thigh and your elbow hand extends their arm above the elbow. The reset position shown allows a wrestler to reverse the control with an underhook or 2-on-1. Author : Tim Neumann. Also learn to finish the single leg by seeing proper shots and angles. Anytime you shoot there is always a duck-under waiting to be had, and these are scoring opportunities your wrestlers can't afford to miss. Also learn upper body positions for throws with underhooks, overhooks and hip pop drills. From Keith Lowrance, Director, Granby System Wrestling. Starting with the Duck Under, Smith begins with the proper set-up and stance to hit a successful Duck Under. No matches were contested at 138, 145 and 182. ISBN 1-56404-777-6. Learn hip control to implement the legs effectively. (50 minutes), 2-On-1 And Fireman's Carry Drills: Bobby Douglas' Take It To The Mat Lessons & Drills (Video), With Bobby Douglas, Iowa State University, 1992 Olympic Coach. When chopping keep your back knee in his rear. Young covers how to get into the Underhook position; proper positioning of the Underhook, which allows you to control the movement to put your opponent in position that easy for you to score. Under Coach Strobel, the Lehigh wrestlers are considered the hardest group of wrestlers to ride. 3: The Turk DVD: Keith Lowrance Granby System Wrestling Video 10: Topwork Vol. These factors help present openings in your opponents guard giving opportunity to score the ultimate decision by scoring the pin-fall. Author : Tim Neumann. Contact granbywrestlingclub@outlook.com to register or donate More coverage at gazettenet.com/sports'"; We will improve basic fundamentals of offense and defense that are normally overlooked when a coach teaches 30 ways to do a takedown. 2002. The Cradle is a basic fundamental move that will not only get your wrestler back points or a fall, but will force his opponent to spend a lot of energy trying to fight it. One name is synonymous with rolls - Peterson. . Shows how to use your head, arms, hands and hips to defend yourself. var currentheadline = document.getElementById("headline").innerText; Stressing constant motion on the bottom, Brad Penrith will teach you explosive stand-up techniques, simple techniques for breaking the hands, hip-heists to counter your opponent's best top position moves, the Granby technique, and rolls such as the power-switch. Length : 52. Some of the tips he covers include beat elbows inside, elbow fighting, turn toe inside, molding, jack hammer and hand fighting. He begins with a quick overview of the High Crotch, and then jumps right into the instruction. Wrestling legend Bill Smith demonstrates all the subtleties of applying a whizzer and making it count. Three simple, safe, yet effective moves for the upright position. In this video, Strobel dissects one of his favorite pinning moves, the leg turk. Length : 48. 2003. var tag_id = document.getElementById('buylinkHampGranbyWrestling-hg-121621,ph2'); John Smith's Defense from the Feet (Video), This video features John Smith, Oklahoma State University Head Coach, 2003 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion. 2003. Each section includes at least three different techniques, which include: sit through, body lock, butt drag, limp leg and more. var currentLocation = window.location; Coach Strobel believes that if you can't turn a guy and pin him you might as well let keep letting him up and taking him down.